Hatha Rejuvenating Yoga Course

This is him! no play play

Hey guys, My friend Ken is starting his own yoga class. Yoga is good! I learnt.

Course Description: This course will focus on the basics of Hatha Yoga

Postures (Asanas): Body toning, and strengthening of the core muscles to improve posture and give body a shapelier contour.

Breathing techniques (Pranayama): Helps to increase oxygen intake and improve circulation to skin, brain and all part of the body. Aids detoxification.

Face yoga: Face yoga focuses on improving blood circulation to facial are, preventing wrinkles and strengthening eyesight.

Health and Beauty tips: Every lesson there would be a small discussion on health and beauty tips. Articles will be included in some sessions.

Pricing
SGD 16 per lesson (min. 4 lessons)
SGD 150 for 10 lessons + 1 Free Body Postural Analysis
(Installment: 2 x SGD 75)

Contact
Tel: 93888372

Venue
Bianco, 21 Tanjong Pagar Rd. (above MOX)