Hatha Rejuvenating Yoga Course

This is him! no play play

Hey guys, My friend Ken is starting his own yoga class. Yoga is good! I learnt.

Course Description: This course will focus on the basics of Hatha Yoga

Postures (Asanas): Body toning, and strengthening of the core muscles to improve posture and give body a shapelier contour.

Breathing techniques (Pranayama): Helps to increase oxygen intake and improve circulation to skin, brain and all part of the body. Aids detoxification.

Face yoga: Face yoga focuses on improving blood circulation to facial are, preventing wrinkles and strengthening eyesight.

Health and Beauty tips: Every lesson there would be a small discussion on health and beauty tips. Articles will be included in some sessions.

Pricing
SGD 16 per lesson (min. 4 lessons)
SGD 150 for 10 lessons + 1 Free Body Postural Analysis
(Installment: 2 x SGD 75)

Contact
Tel: 93888372

Venue
Bianco, 21 Tanjong Pagar Rd. (above MOX)

Singapore Design Festival 2007

Finally I am back. NUS SUCKS, nearly got me killed. LOL

Went to Singapore Design Festival 2007 at the old supreme court. This is my first time heard of this festival. Paid 3 dollars, got a nice goodie bag with a real cool design on it. Love it!

this room is full of hanging paper punching bag. a bit scary tho

this is utterrubbish collection. key concept is use rubbish as base material and recyclable material


I like the cut glass. I find it elegant. It is a vase from your daily wine bottle (supposedly).


I want to get one of that sofa!!! It is so cool





After that i went to the temple near Tanjong Pagar. Personally i don't like this temple at all. It gives me the feeling that all they care about is money, not Buddha.

My New Home @ Temasek Hall

Hello ~ This is my new home. I will be staying in the tiny little room for at least a year. Although it is tiny but it is comfortable(because I make it comfortable). You will notice there are 2 mattress. Well, It is because I saw a small patch of stain, not on the top or bottom but on the middle of the bed(I know, it is gross). I stay in the ground floor, there are a lot of insects and lizards visiting my room. It is pretty annoying. However, everything will be fine when I have my wine and vodka store inside my tiny little Frig in my tiny little room. HO HO HO HO

My tiny little space.